Wednesday’s Weed – Chamomile

February 2, 2022
Image of an Aster for Betty Jane Ware's September Newsletter.

Chamomile is a wonderful herb for calming down and heading off anxiety.

A soothing chamomile tea before bed can make for a good night’s sleep.
You can take that tea and use it as a face wash or rinse. I put it into a spray bottle in the summer and use it to spritz when I need to cool down.

Also, chamomile flowers in the bath can be an amazing spa-like experience. I hate the mess afterwards, so I place a handful of chamomile blossoms, fresh or dried, into a nylon stocking and place it under the running water.

Absolute bliss.

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